Thursday, July 3, 2014

Spicy Orange & Maple Chicken

Eating chicken for most of my meals can get old. I like to try and change up my meals by adding different spices or pairing it with different sides. I found this recipe on Little B's Healthy Habits. It has a sweet and spicy combination and pairs well with brown rice and a side salad. It seems like an odd mix but it is delicious!


Spicy Orange & Maple Chicken


Ingredients
  • 1 lb chicken, cut in half length wise and then cut into strips
  • Juice from 2 oranges
  • 1 tsp cayenne pepper
  • 2 tbsp adobo sauce (could sub with 1 tbsp of adobo powder)
  • 1 tsp salt
  • 2 tsp garlic powder
  • 1 tbsp extra virgin olive oil
  • 2.5 tbsp sugar free maple syrup

Directions
  1. Add oil to skillet on medium heat.
  2. Sprinkle, salt, garlic powder, and cayenne pepper on chicken and add to skillet.
  3. Remove cooked chicken from pan and add orange juice, syrup, and adobo sauce and bring to a slight boil.
  4. Return chicken to pan and cook 1 more minute.
  5. Serve over a bed of brown rice with sauce spooned on top.

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